joylifecounselingAug 125 min readSpirituality in Everyday Life: Mindful Moments and PracticesBy Joy Ewing, MA, LMFT In the business of our daily life, finding moments of spirituality can feel challenging, especially for BIPOC...
joylifecounselingOct 19, 20232 min readEmotionally Focused Therapy (EFT): How It Can Help Your RelationshipEmotionally Focused Therapy (EFT) is a well-established and evidence-based approach to couples therapy. It's designed to help couples...
joylifecounselingOct 19, 20233 min readEye Movement Desensitization and Reprocessing (EMDR): How It Works and How It May Help YouEMDR, or Eye Movement Desensitization and Reprocessing, is a therapeutic approach designed to help individuals process distressing...
joylifecounselingOct 19, 20232 min readWhat is Lens Neurofeedback and how it can help youLens Neurofeedback, also known as Low-Energy Neurofeedback System (LENS), is an emerging approach in the field of neurofeedback therapy....